My Favorite Divorce Resources
Divorce
The Broken Circle Project
Stories from children of divorce about how it affected them
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Picture Your Divorce
Written by a divorce attorney with charts and decision trees showing possible ramifications of each decision you make during your divorce.
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Picture Your Divorce
Deciding to Stay or Leave an Abusive Marriage geared to those who are religious and have additional guilt tied to religion
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Divorce and Remarriage in the Church
Processing your divorce and future and making peace with your choices and how they fit into your religious beliefs
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Dating:
If The Buddha Dated
Healthy ways to connect with others without the attachment to an outcome, I really like the connection between Buddhist philosoty and dating
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If The Buddha Were In Love
Healthy ways to be in love without losing yourself in the process, I am still working on this
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Love Is Not Enough
Fascinating listening to Mark coach people through their unhealthy relationship patterns and his asides about what he is seeing was eye opening to me.
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The Mastery of Love
Beautiful book on love written by the author of The Four Agreements
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How To Be An Adult in Love
I liked this book, concepts are really simple, almost like everything you learned in Kindergarden but applied to love.
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Divorce Recovery, Trauma Healing & Attachment Theory
Whole Again
This book was life altering for me, it helped me understand that my body is the key to truly connectiing to my emotions.
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Attached
This book was helpful for me as I wanted to understand Attachment Theory for my own healing.
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Dr. Ramani
Dr. Ramani and this channel was mind blowing for me, I knew very little about narcissists before this channel. After listening I finally understood that I was repeating a pattern of choosing people with narc tendencies into my love life and had some healing from my childhood to do.
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The Personal Development School with Thais Gibson
A wonderful book on Somatic Healing and how we store trauma in our bodies
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The School of Greatness
This podcast is one of my favorites, I have learned so much and grown a lot myself from what I have learned from Lewis Howes.
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The Subtle Art of Not Giving a Fuck
Great book, easy read and great real life stories to apply the ideas.
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Untamed
I loved this book for so many reasons, mostly her resilience and how each chapter beautifully captured so many important topics in a very human way that everyone could relate to them
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The Body Keeps The Score
Thais Gibson and this channel was transformative for me, she does such a great job explaining attachment styles and how they play out in relationships.
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TRE
A very easy way to reduce accumulated stress from the body
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