Speaker Killi Hastings
Lee interviews Kelli Hastings who owns Total Zen Float to discuss the healing benefits that can be achieved using Float pods. Kelli Hastings is the owner of Total Zen Float in Orlando FL and is also known as the The Yoga Lawyer.
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Kelly owns  a studio that has these float
pods and I got the opportunity to experience 


 hi I’m Kelly Hastings I’m also known
as the yoga lawyer um so I am a yogi


 I just loved floating and I thought  maybe I could just get one of their tanks


buoyancy and that feeling of letting yourself  relax in water completely without feeling  like you have to do anything to stay up


can turn on a light in there and you can turn on
music it’s all inside the Pod you have options 


then you can really start to notice things in  your mind and body so it’s got a lot of physical benefits of course from the Epsom salt


it as a meditation practice or a way to connect  or calm the mind it’s there for you to do that


challenge yourself and explore and try and then see how long you can really do it for until you  need to start bouncing around in there


I usually there’s two little tricks I have ones  that I turn the fan off in the room


support of the ground beneath you it’s like a
whole different sensation for sure


 it looks sort of like a hot tub with a lid  on it like it’s bigger and you’re saying tanning  bed but it’s like you know wider too

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Hosted by Lee Wright
Certified Divorce Coach

Season EBB & Flow Podcast Be Isnpired

I am a Divorce Coach and I work with my clients and community in many different areas to continue to heal and grow through the divorce process and in the years post-divorce.

This Podcast will talk about every aspect that I believe is helpful for both men and women who are navigating the choppy waters of the divorce itself, the gentle waves of healing that must take place as the divorce storm subsides and then the beautiful horizon as you look at the sun setting over the horizon and define what you want your future to look like in this next season of