Speaker Matthew Longford
Matthew shares his passion for hypnotherapy and the beauty he finds in the healing process when he works with his clients. This video discusses how hypnotherapy is similar to traditional therapy except that it is done with the subconscious mind. He explains how it can be used to heal childhood trauma, small 't' traumas and re-wire our responses to situations or change the story so that our responses do not throw our whole nervous system into a fight or flight response. Lee talks about how the Parts Hypnotherapy session she did with Matthew was so helpful in re-writing the story she had in her mind about her teenage self and the positive effects she had after completing that session.
Previous slide
Next slide


And so I am going to interview him today to let everybody learn a little bit more about hypnotherapy and how it can help.


I quit my corporate job and I’m doing hypnotherapy full time.


But at the same time, while you’re working with other people and helping them on their healing journey, you are learning and growing and healing from the interactions with them.


You’re hearing messages, especially TV commercials, subliminal messages, repeating itself, and then everything else zones out and that’s how you get conscious.


However, you won’t heal the problem as rapidly or as quickly until you get to the source of where that coming from.


Now we align them and both of them want the same goal.


And what happens is that because of the choices that we make and thoughts and beliefs, our body gets on the cycle of just feeling these emotions and chemicals every day.


So when we feel sad, start to produce sad thoughts, self defeating thoughts, and then we get into cycle feeling and thinking, thinking feeling.


Because at the end of the day, it doesn’t matter how healthy you eat, the mind is what gives the signal to the cells to either up regulate or down regulate.


And sometimes it’s like realizing that some of those fears are from things that happen, like when you were six years old or something, and that automatic fear of, like, okay, just don’t even attempt.


It’s really a beautiful journey of getting to know yourself and coming back to that center that you talked about, that real you, and peeling away the illusions that you’ve created from all the stories that you’ve told yourself over and over or that sit in your subconscious tied to events that happened so long ago.

season ebb & flow logo (2)
untitled design

Hosted by Lee Wright
Certified Divorce Coach

Season EBB & Flow Podcast Be Isnpired

I am a Divorce Coach and I work with my clients and community in many different areas to continue to heal and grow through the divorce process and in the years post-divorce.

This Podcast will talk about every aspect that I believe is helpful for both men and women who are navigating the choppy waters of the divorce itself, the gentle waves of healing that must take place as the divorce storm subsides and then the beautiful horizon as you look at the sun setting over the horizon and define what you want your future to look like in this next season of