Everything in life is temporary, change is the only constant. So if you are going through a rough time, know this too shall pass. We only know dark by experiencing light.
Try to be aware and have gratitude for the joyful moments and peaceful times. Life is a constant ebb and flow of both.
![screenshot 2023 09 07 111327](https://leewrightcoaching.com/wp-content/uploads/sites/38/2023/09/Screenshot-2023-09-07-111327.png)