When we hold space, we open our hearts, offer unconditional support, and let go of judgment and control.
There is a time for offering guidance or advice but that not the same as holding space. The key is knowing when to offer each to yourself and to others. .
![screenshot 2023 09 10 073841](https://leewrightcoaching.com/wp-content/uploads/sites/38/2023/09/Screenshot-2023-09-10-073841.png)