Everything in life is temporary, change is the only constant. So if you are going through a rough time, know this too shall pass. We only know dark by experiencing light. Try to be aware and have gratitude for the joyful moments and peaceful times. Life is a constant ebb and flow of both.
![take heed](https://leewrightcoaching.com/wp-content/uploads/sites/38/2023/07/Take-Heed.png)